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Level 1: Bronze Coach
Introduction to Level 1
Welcome to Bronze! (0:41)
Unit 1: Role of the Coach
Introduction: What to expect (0:27)
Introduction: Values (2:34)
Measurable Assessment (1:52)
Sport Integrity (2:54)
Safe Sport: Overview
Safe Sport: Title IX and the SafeSport Code (2:06)
Child Protection (2:39)
ANTI-DOPING: Overview (3:25)
ANTI-DOPING: USADA
ANTI-DOPING: WADA
ANTI-DOPING: Wrap-up
Unit 1 Quiz
Unit 2: Planning & Review
Session Planning (2:14)
4 Parts of a Session (1:41)
Self Reflection Diary (2:19)
Introduction to Periodization for Kickboxing (2:48)
The Annual Plan (2:53)
The Annual Plan (BONUS) (14:35)
Plan Your Athletes Training (1:58)
Unit 2 Quiz
Unit 3: Risk Management
Risk Management in Kickboxing (2:37)
Injury Report (2:02)
Medical History Journal (1:57)
CRT 5 : Concussion Recognition Tool (2:23)
Concussion Videos (11:57)
Hygiene - Gear, Personal & Facilities (35:27)
Safety in Training & Competition Gear (2:55)
Unit 3 Quiz
Unit 4: Communication
Coaches Are Above All ‘Communicators’ (1:40)
Ways of Learning (1:01)
The Dr. Albert Rule (part 1)
The Dr. Albert Rule (part 2) (0:55)
Visual Learning (0:50)
Active Listening & Conflict Communication (5:29)
The 3 stages of Motor Learning (1:01)
The Sandwich (1:31)
Unit 4 Quiz
UNIT 5: KICKBOXING SKILL DEVELOPMENT
Introduction To Sequential Action (3:29)
Technique Demonstration (1:16)
Open v Closed Skills (2:51)
Precision Striking & Strategy (3:17)
WAKO Rules Extract (3:26)
Examples of Sequential Action In Live Combat (12:59)
Introduction to Training for Ring Disciplines (1:38)
Technical Strike Description for the Ring (6:11)
Technical & Physical Training for the Ring (2:17)
Tactical & Psychological Training for the Ring (2:28)
Live Sparring Training for Ring Disciplines (2:08)
Unit 6: GAME SENSE & GROUP MANAGEMENT
Game Sense = Live Sparring (1:20)
Deliberate Play VS Training (2:29)
10 Factors For Athlete Development (1:40)
4 Elements of Competition or Competitive Game/Situation in Training (1:07)
Game Sense: Enjoyment of Sport KADM to Groups (2:15)
Live Combat : Groups in Training (3:19)
Integrated Group Technical & Tactical Training for the Ring (11:52)
Unit 6 Quiz
Unit 7: Sport Sciences
What really is Sport & Exercise Sciences? (17:00)
Anatomy & Physiology (0:55)
Anatomy & Physiology Support Videos (16:31)
Nutrition, Chemistry, Toxicology & Immunology (1:21)
Definition of MACROS in Nutrition (7:52)
Unit 7 Quiz
Unit 8: ATHLETE DEVELOPMENT
American Development Model - 5 Stages (2:00)
10 Factors For Athlete Development (3:21)
Kids Kickboxing Development Model (2:06)
Chronological VS Biological Age (1:07)
Weight Management Intro (1:09)
Body Composition (2:01)
LTAD Weight Management
Minimum Weight Certification Program (2:10)
Unit 8 Quiz
Unit 9: SAFESPORT
What is Safe Sport?
Why does USA Kickboxing have a Safe Sport Policy?
Who must be trained in Safe Sport?
Where do I report a potential violation?
Unit 9 Quiz
Bronze Final Exam & Practical Assessment
Bronze Final Exam
Mandatory Uploads
SafeSport Certificate
Police Check Certificate
Concussion Certificate
First Aid Certificate
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Technical Strike Description for the Ring
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