BJJ SKILLS & DRILLS

Subjects Included in Our BJJ Skills and Drills Online Curriculum:

BJJ Skills:

Immerse yourself in the art of Brazilian Jiu-Jitsu. Our curriculum starts with the core principles, terminology, and concepts of BJJ. You'll learn essential ground positions, transitions, and control techniques that will enhance your understanding of the ground game and complement your kickboxing skills.

Fundamental Curriculum:

Master the foundational techniques that form the backbone of BJJ. From basic positions and guards to sweeps and escapes, our curriculum provides a solid framework for your progression. Develop a deep understanding of proper body mechanics and leverage, enabling you to neutralize opponents and gain the upper hand during ground engagements.

White to Blue Belt Curriculum:

Embark on a journey from white to blue belt proficiency in BJJ. Our curriculum guides you through the essential techniques, strategies, and principles necessary to progress through the belt ranks. You'll build upon your foundation, expand your repertoire of submissions and sweeps, and refine your control and positional dominance.

Submissions & Escapes:

Delve into the intricacies of submissions and escapes, honing your ability to immobilize opponents and defend against their attacks. Learn a variety of joint locks, chokes, and submission holds that can be seamlessly integrated into your kickboxing repertoire. Additionally, master essential escapes to free yourself from compromising positions and regain control during ground encounters.