ANTI-DOPING: USADA | USA Kickboxing

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Level 1: Bronze Coach - Tatami

Introduction to Level 1

Welcome to Bronze Tatami!
Quality Coaching Framework from the USOPC

Unit 1: Role of the Coach

Introduction: What to expect
Introduction: Values (2:34)
Measurable Assessment (1:52)
Sport Integrity (2:45)
Safe Sport: Overview
Child Safeguarding
ANTI-DOPING: USADA (3:14)
ANTI-DOPING: WADA
ANTI-DOPING: Wrap-up
Unit 1 Quiz

Unit 2: Planning & Review

Session Planner (2:14)
4 Parts of A Session (1:41)
Self-Reflection Diary (1:33)
Intro To Periodization (2:10)
Plan Your Athletes' Training (1:15)
Unit 2 Quiz

Unit 3: Risk Management

Risk Management In Kickboxing (2:07)
Medical History Journal (1:19)
Concussion Recognition Tool 5 (1:52)
Injury Report (1:10)
Hygiene & Preventing Infections (5:10)
Safety in Training & Competition Gear (2:55)
Unit 3 Quiz

Unit 4: Communication

Coaches Are Communicators (1:09)
5 Ways Of Learning (1:01)
The Dr. Albert Rule (0:55)
Visual Learning (0:50)
3 Stages Of Motor Learning (1:01)
Unit 4 Quiz

Unit 5: Kickboxing Skill Development

Intro To Sequential Action (1:33)
Precision Striking In Tatami Kickboxing (1:56)
Technique Demonstration (1:29)
WAKO Rules Extract (3:26)
Physical Preparation For Tatami (3:25)
Technical Preparation For Tatami (1:51)
Tactical Preparation For Tatami
Technical Strike Description (6:33)
Unit 5 Quiz

Unit 6: Game Sense & Group Management

Game Sense = Live Sparring (1:20)
Deliberate Play VS Training (1:59)
4 Elements Of Competition (0:53)
Game Sense & The Enjoyment Of Sport (2:15)
Kickboxing Athlete Development Model Applied To Groups (2:57)
Unit 6 Quiz

Unit 7: Sport Science In Kickboxing

What Really is Sport & Exercise Sciences?
Anatomy & Physiology
Biomechanics & Kinesiology (7:49)
Nutrition, Chemistry, Toxicology & Immunology (1:21)
Definition of MACROS in Nutrition
Unit 7 Quiz

Unit 8: Athlete Development

American Development Model's 5 Stages (2:00)
10 Factors For Athlete Development (3:03)
Chronological VS Biological Age (1:07)
Kids Development Model (1:54)
Body Composition (2:01)
USA Kickboxing Athlete Development Model (KADM)
Unit 8 Quiz

Unit 9: SafeSport

What is SafeSport?
Why does USA Kickboxing have a SafeSport Policy?
Who must be trained in SafeSport?
Where do I report a potential violation?

Mandatory Uploads

SafeSport Certificate
Police Check Certificate
Concussion Certificate
First Aid Certificate

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ANTI-DOPING: USADA

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