Welcome to Bronze!

Quality Coaching Framework from the USOPC

Introduction to Level 1

Introduction: What to expect

Introduction: Values

Measurable Assessment

Sport Integrity

Safe Sport: Overview

Safe Sport: Title IX and the SafeSport Code

Child Protection

ANTI-DOPING: Overview

ANTI-DOPING: USADA

ANTI-DOPING: WADA

ANTI-DOPING: Wrap-up

Unit 1 Quiz

Unit 1: Role of the Coach

Session Planning

4 Parts of a Session

Self Reflection Diary

Introduction to Periodization for Kickboxing

The Annual Plan

The Annual Plan (BONUS)

Plan Your Athletes Training

Unit 2 Quiz

Unit 2: Planning & Review

Risk Management in Kickboxing

Injury Report

Medical History Journal

CRT 5 : Concussion Recognition Tool

Concussion Videos

Hygiene - Gear, Personal & Facilities

Safety in Training & Competition Gear

Unit 3 Quiz

Unit 3: Risk Management

Coaches Are Above All ‘Communicators’

Ways of Learning

The Dr. Albert Rule (part 1)

The Dr. Albert Rule (part 2)

Visual Learning

Active Listening & Conflict Communication

The 3 stages of Motor Learning

The Sandwich

Unit 4 Quiz

Unit 4: Communication

Introduction To Sequential Action

Technique Demonstration

Biomechanics in Sequential Action

Open v Closed Skills

Precision Striking & Strategy

WAKO Rules Extract

Examples of Sequential Action In Live Combat

Differences of Tatami & Ring Disciplines in Kickboxing

Introduction to Training for Tatami Disciplines Specialization

Technical Strike Description for the Tatami

Technical & Physical Training for the Tatami Continuous Disciplines

Tactical & Psychological Training for Tatami Continuous Disciplines

Live Sparring Training for Tatami Continuous Disciplines

Technical & Physical Training for Point Fighting Specialization

Tactical & Psychological Training for Point Fighting Specialization

Live Sparring Training for Point Fighting Specialization

Introduction to Training for Ring Disciplines

Technical Strike Description for the Ring

Technical & Physical Training for the Ring

Tactical & Psychological Training for the Ring

Live Sparring Training for Ring Disciplines

Unit 5 Quiz

UNIT 5: KICKBOXING SKILL DEVELOPMENT

Game Sense = Live Sparring

Deliberate Play VS Training

10 Factors For Athlete Development

4 Elements of Competition or Competitive Game/Situation in Training

Game Sense: Enjoyment of Sport KADM to Groups

Live Combat : Groups in Training

Differences of Tatami to Ring Disciplines

Fight Specific Sparring for Tatami Continuous

Fight Specific Sparring for Point Fighting

Young Athletes in Training for Tatami: Point & Continuous Fighting Disciplines

Integrated Group Technical & Tactical Training for the Ring

Fight Specific Sparring for the Ring

Unit 6 Quiz

Unit 6: GAME SENSE & GROUP MANAGEMENT

What really is Sport & Exercise Sciences?

Anatomy & Physiology

Anatomy & Physiology Support Videos

Biomechanics & Kinesiology

Nutrition, Chemistry, Toxicology & Immunology

Definition of MACROS in Nutrition

Unit 7 Quiz

Unit 7: Sport Sciences

American Development Model - 5 Stages

Kids Kickboxing Development Model

Chronological VS Biological Age

Weight Management Intro

Body Composition

LTAD Weight Management

Minimum Weight Certification Program

Unit 8 Quiz

Unit 8: ATHLETE DEVELOPMENT

What is Safe Sport?

Why does USA Kickboxing have a Safe Sport Policy?

Who must be trained in Safe Sport?

Where do I report a potential violation?

Unit 9 Quiz

Unit 9: SAFESPORT

Bronze Final Exam

Practical Assessment Scheduling

Bronze Final Exam & Practical Assessment

SafeSport Certificate

Police Check Certificate

Concussion Certificate

First Aid Certificate

Mandatory Uploads

Upon completion of this course, participants will be able to:<ol><li>Demonstrate foundational ring rules, safety protocols, and corner responsibilities</li><li>Conduct proper athlete cornering before, during, and after competition</li><li>Understand and apply basic fight strategy, game planning, and tactical adjustments</li><li>Recognize and respond appropriately to in‑ring injuries, adverse events, or emergencies</li><li>Communicate effectively with referees, officials, athletes, and support staff</li><li>Uphold ethical standards, duty of care, and sportsmanship as a ring coach</li></ol>

Bronze Coach – Ring is an entry-level certification designed for coaches in ring-based combat sports and endorsed by WAKO USA. This course covers the essentials of corner responsibilities, fight safety, basic strategy, and ethical coaching.

Level 1: Bronze Coach - Ring

Course content

Course Description

This Course Includes